April 13, 2021

This class is held monthly during the second week of the month. If you're interested in a later date, please contact me to get on the waiting list!

Short and Sweet Birth Skills Intensive

A two hour interactive online session with lots of active practice: massage, breathing, positions, and more! The class is limited to four pregnant people and their partners to allow for two way interaction so you can ask questions and get feedback on how your practice is going.

Early Registration Bonus!

Sign up before 1/5 and get my online Planning Your Birth class for free!

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Audio file: Take a Mind Vacation

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Audio Relaxation Exercise: Slow Deep Breathing

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Audio file: Labor Rehearsal Visualization

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Scenario: What do I do in labor?

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