Course Tag: childbirth

Stacking the Deck for a Great Birth

I hope you enjoy this free sample class that will give you lots of information and activities that will help you to figure out what kind of birth is the best fit for you and how you can best prepare to get the birth you want. You’ll learn more about how the placenta works, how to know if your water has broken and what you should do if it has, and you’ll get an audio track to help you relax with a mind vacation.

If you like what you experience here, and you want more, I hope you’ll enroll in one of my complete childbirth preparation classes where you can learn much more as you prepare for your birth.

Scenario: Did My Water Just Break?

Expectant parents discussing with midwife

Clarifying What’s Important to You

Choosing Your Birth Place and Team

Using Leapfrog to Research Hospital Options

Complete Childbirth Preparation with In Person Session

This hybrid class includes online learning and a personal hands on session to learn labor skills. You can do the learning on your own time and schedule the hands on session at your convenience. Hands on sessions may be done anywhere within 50 miles of Sandy Utah, or within 75 miles for an additional travel fee.

Online learning includes videos, handouts, interactive activities, scenarios, and audio relaxation exercises. You’ll get a course workbook, a box with all the materials to complete the exercises, and labor skills reference book.

Includes lessons on:

  • Normal Physiology of Birth
  • Common Variations
  • Medical Interventions
  • Communicating with Care Providers
  • Planning for Birth
  • Labor Techniques
  • Transition to Parenthood

The hands on sessions are up to three hours long and include learning relaxation, breathing, visualization, partner massage, and more. They can be completed in one or two sessions.