Free articles

Childbirth Information

Pregnant woman sitting in ocean waves

Surfing the Labor Waves

“You can’t stop the waves, but you can learn to surf” This quote (attributed most commonly to Jon Kabat-Zinn but occasionally to others as well)…

Read More »
Melinda Delisle teaching massage

Fun at Lamaze! | Part 2

Day 2 of the Lamaze International Conference started with the LONGEST 90 minute session, ever! Yes, I presented a session first thing Saturday morning! My…

Read More »

The Watched Pot Syndrome

I recently got over a bad cold. It was miserable. I had headaches, dry irritated eyes, and trouble breathing, and lots of other not-so-fun symptoms.…

Read More »
Cesarean Infographic

Understanding Cesareans

Came across this fantastic infographic from Lamaze International. I really feel that it is imperative for all women to really understand the cesarean epidemic. Cesareans…

Read More »