Childbirth Information
The ABCs of Labor Support, part 2
N is for Nutrition Giving birth takes a ton of energy! It can be hard to do when you’re fasting! There’s no physiological reason why…
What do you really need for baby?
I’ll admit it, I am a total minimalist when it comes to baby gear. I hate the massive consumerism and all the STUFF they try…
Postpartum Snack Basket
With so much to juggle in the care of a new baby, and partners often going back to work earlier because they don’t have leave,…
Sleep When the Baby Sleeps – Sick of It?
People just love to tell exhausted new moms “It’s simple, all you have to do is sleep when the baby sleeps!” Only…it’s not so simple!…
The very best parenting method is…..
As I work with a lot of expectant families, one of the most common questions I get is “which parenting method do you recommend?” The…
VBAC stats: Apples and Oranges
Every single time I work with a mom planning a VBAC, they are told over and over that VBAC births have TWICE* the increased chance…
Packing for labor
I know there are LOTS of lists out there for what to pack for labor, but I wanted to post my own. If you’re planning…
Podcasts for Pregnancy and Birth
Birthful Adriana Lozada’s goal is to help parents have a smooth transition to parenthood, and her podcast addresses many common concerns. Recent topics include preparing…
Are the nurses nice?
I get this question pretty often. I wish there was a solid answer. But the truth is (wait for it….blockbuster truth coming!) Nurses are people,…
What to do when your water breaks – and you’re not contracting yet!
It doesn’t happen often STAT HERE, but occasionally the amniotic sac breaks and the water releases before labor begins. It can really throw people for…
Top 10 Things New Parents Should Know
This started as a letter to a new mom I know, and I decided I wanted to share it more widely. Dear new parents –Starting…
How to have a fast birth
A few days ago, the question came up on Facebook: “What can I do to have a fast birth?” It got me thinking… So here…